Monique Starejko

Monique Starejko

Monique Starejko
More ideas from Monique
Recipe from the Everyday Cooking for Every Family TMX cookbook) Ingredients 200g cabbage, roughly cut 100g carrots, roughly cut 1 green apple (quartered, no need to peel or deseed) 1/4-1/2 small on…

Recipe from the Everyday Cooking for Every Family TMX cookbook) Ingredients 200g cabbage, roughly cut 100g carrots, roughly cut 1 green apple (quartered, no need to peel or deseed) 1/4-1/2 small on…

A1.  20 Dumbbell Shoulder Presses  A2.  20 Lateral Raises  A3.  20 Rope Pulldowns  A4.  20 Dips  A5. 20 Dumbbell Bicep Curls  A6.  20 Hammer Curls  Rest 60-120 seconds and repeat 2 more times

A1. 20 Dumbbell Shoulder Presses A2. 20 Lateral Raises A3. 20 Rope Pulldowns A4. 20 Dips A5. 20 Dumbbell Bicep Curls A6. 20 Hammer Curls Rest 60-120 seconds and repeat 2 more times