Recipe from the Everyday Cooking for Every Family TMX cookbook) Ingredients 200g cabbage, roughly cut 100g carrots, roughly cut 1 green apple (quartered, no need to peel or deseed) 1/4-1/2 small on…
Step-By-Step Tutorial for Sugarpill Rainbow
24 minute tabata sprints workout.
Tabata Workout. What's Beautiful: Training to Be Faster, Week 1
A1. 20 Dumbbell Shoulder Presses A2. 20 Lateral Raises A3. 20 Rope Pulldowns A4. 20 Dips A5. 20 Dumbbell Bicep Curls A6. 20 Hammer Curls Rest 60-120 seconds and repeat 2 more times
30 Day #Lunge Challenge #fitness #exercise #30dayfitness
Squat Challenge! Never knew pain could feel so good!
Another Exercise Challenge Ladies!!! Let's do this! www.shakeology.com/jasci713