Therapy

364 Pins
·
7mo
By
Meagan Moy
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Discover various meditation techniques, benefits, and tips to start your practice. Find inner peace and improve mental clarity. #Meditation #Mindfulness #StressRelief
🧠 Meditation for Beginners: Finding Your Inner Zen 🕉️
Discover various meditation techniques, benefits, and tips to start your practice. Find inner peace and improve mental clarity. #Meditation #Mindfulness #StressRelief
This STOP Technique Worksheet for kids is a wonderful mindfulness exercise to help kids stay calm and feel better. The Stop Mindfulness Technique Activity is a hit with kids and adults alike. Don't miss out on this gorgeous STOP Technique for Kids Poster. (Two color versions included)
STOP Mindfulness Technique Poster
This STOP Technique Worksheet for kids is a wonderful mindfulness exercise to help kids stay calm and feel better. The Stop Mindfulness Technique Activity is a hit with kids and adults alike. Don't miss out on this gorgeous STOP Technique for Kids Poster. (Two color versions included)
Mindfulmazing
Mindfulmazing 
Therapy
a star with words written on it and the caption that says, star breathing
Wandering Star | Mental well-being for kids and their parents
an image of a fingerprint with the words i am unique written in black and white
I Am Unique
Demystifying ADHD
Color in the reactions that happen to your body as you are grieving.About Mylemarks!Mylemarks.com is your destination for engaging and interactive counseling resources designed exclusively for kids and teens.
GRIEF AND MY BODY
a cartoon drawing of a woman's head with the words non - vebal communication above it
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Box breathing is a deep breathing technique designed to calm the mind and body after a stressful experience. ☁️⁠ ⁠ The benefits of box breathing, have been shown to have a healthy impact on blood pressure, heart rate, and cortisol levels (the body’s main stress hormone).⁠ ⁠ Have you tried box breathing? ⁠ ⁠ #boxbreathing #stressrelief
Box breathing is a deep breathing technique designed to calm the mind and body after a stressful experience. ☁️⁠ ⁠ The benefits of box breathing, have been shown to have a healthy impact on blood pressure, heart rate, and cortisol levels (the body’s main stress hormone).⁠ ⁠ Have you tried box breathing? ⁠ ⁠ #boxbreathing #stressrelief
a puzzle piece with the words pieces of me on it
Pieces of Me Therapy Worksheet - Etsy
the four steps to effective behavior for your child's brain development and thinking skills