Health & Exercise

48 Pins
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3y
What 1,200 Calories on the DASH Diet Looks Like | Nutrition | MyFitnessPal
What 1,200 Calories on the DASH Diet Looks Like | Nutrition | MyFitnessPal
25 Minute TRX Workout Combining TRX Suspension Training with a HIIT Workout
25 Minute TRX Workout Combining TRX Suspension Training with a HIIT Workout - YouTube
lushiouslifts.com
15 - 50 core blast {bodyweight workout} || lushiouslifts.com
Thefashionlounge.org
With summer fast approaching, it’s time to get your body beach buff and ready!! Follow these 5 simple exercises to burn fat, build muscle and sculpt that booty you’ve always wanted! Perform these 5 simple exercises for just 21 days and you’ll be sure to see the difference in no time!!