Montana Rainsford

Montana Rainsford

Montana Rainsford
More ideas from Montana
Top 10 DIY Coconut Oil Beauty Products This really works. I didn't have almond oil, but instead I used coconut and olive oil mixed with clover honey. I left in on over night with a plastic bag and scarf. I rinsed it out to day, and my hair was like silky soft butter!! I did a black and green herbal tea rinse with a bit of vinegar for the final rinse!! My hair it dried and it still feels amazing!!

Top 10 DIY Coconut Oil Beauty Products This really works. I didn't have almond oil, but instead I used coconut and olive oil mixed with clover honey. I left in on over night with a plastic bag and scarf. I rinsed it out to day, and my hair was like silky soft butter!! I did a black and green herbal tea rinse with a bit of vinegar for the final rinse!! My hair it dried and it still feels amazing!!

I’ve been asked so many times how to increase flexibility quickly. Yes, you can use gravity. Yes, you can force your body to move in whichever way you're t

I’ve been asked so many times how to increase flexibility quickly. Yes, you can use gravity. Yes, you can force your body to move in whichever way you're t

@cheer heel stretch pose cheerleader cheerleading scorpion bow and arrow needle etc. #KyFun moved from Kythoni's main Cheerleading board: http://www.pinterest.com/kythoni/cheerleading/ m.27.7

@cheer heel stretch pose cheerleader cheerleading scorpion bow and arrow needle etc. #KyFun moved from Kythoni's main Cheerleading board: http://www.pinterest.com/kythoni/cheerleading/ m.27.7

"Why don't we just go in the middle or nowhere and put my leg against my head and take a picture... That sounds good"

"Why don't we just go in the middle or nowhere and put my leg against my head and take a picture... That sounds good"

Not long ago I wrote a post about the top 10 excuses about flexibility training, today I want to talk about which common mistakes I see people do (and I did too) that set them back with progress an...

Not long ago I wrote a post about the top 10 excuses about flexibility training, today I want to talk about which common mistakes I see people do (and I did too) that set them back with progress an...