Monica Eisenlohr

Monica Eisenlohr

Monica Eisenlohr
More ideas from Monica
After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

Lemon Turmeric Quinoa made with just 5 INGREDIENTS! So simple and the perfect way to spice up your next Indian or Middle Eastern feast!

Lemon Turmeric Quinoa made with just 5 INGREDIENTS! So simple and the perfect way to spice up your next Indian or Middle Eastern feast!

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …

daily detox lemon, ginger & turmeric tea | skip the eye-watering shots of apple cider vinegar and start the day with this flavorful and healing lemon, ginger & turmeric detox tea. | www.nourishmovelove.com

daily detox lemon, ginger & turmeric tea | skip the eye-watering shots of apple cider vinegar and start the day with this flavorful and healing lemon, ginger & turmeric detox tea. | www.nourishmovelove.com