Is there a choice you've been sitting on & on & on? Decide today. Get life moving in the best direction. #RiseRegardless

Is there a choice you've been sitting on & on & on? Decide today. Get life moving in the best direction. #RiseRegardless

I look at light kilojoule days, putting your detective hat on, eating on social situations & more. FREE Printable checklist on article. https://riseregardless.com/small-powerful-habits-weight-management-two/

Small Powerful Habits for Weight Management Part Two

I look at light kilojoule days, putting your detective hat on, eating on social situations & more. FREE Printable checklist on article. https://riseregardless.com/small-powerful-habits-weight-management-two/

Are you spending enough time in nature? Studies show it changes the frequency of your brain for the better. #RiseRegardless

Are you spending enough time in nature? Studies show it changes the frequency of your brain for the better. #RiseRegardless

creative spirit interview, interview with artist, artist interview, questions to ask artists, creative spirit, creative interview ideas, ideas creative, creative ideas, creative process art,

creative spirit interview, interview with artist, artist interview, questions to ask artists, creative spirit, creative interview ideas, ideas creative, creative ideas, creative process art,

Eat Well. Live Well. Get some eating habits that let you live better.  https://riseregardless.com/small-powerful-habits-weight-management-two/

Small Powerful Habits for Weight Management Part Two

Eat Well. Live Well. Get some eating habits that let you live better. https://riseregardless.com/small-powerful-habits-weight-management-two/

Small Powerful Habits for Lasting Weight Management

Small Powerful Habits for Lasting Weight Management

My habits changed the neuroplasticity of my brain, thus keeping the weight off for good. The brain loves patterns. So, I worked with that.

My aim was to create a eating pattern that lasts a lifetime. It worked.

Small Powerful Habits for Lasting Weight Management

My aim was to create a eating pattern that lasts a lifetime. It worked.

The Top 12 Traps of Being Spiritually Developed. Who me? Common pitfalls in the personal development world.

The Top 12 Traps of Being Spiritually Developed. Who me

The Top 12 Traps of Being Spiritually Developed. Who me? Common pitfalls in the personal development world.

Danielle LaPorte and I at her Sydney talk. Her talk rocked!  Read my review.

Review of Danielle LaPorte Sydney Talk

Danielle LaPorte and I at her Sydney talk. Her talk rocked! Read my review.

4,000 sheep to 1 dog. Will I be able to keep beautiful Bessie?

Packing up the Farmhouse

4,000 sheep to 1 dog. Will I be able to keep beautiful Bessie?

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