These coconut brownies have no flour, no sugar, and of your daily fiber! SweetLeaf natural stevia sweetener replaces the sugar in this delicious treat. I'm going to try these with sprouted black beans:)
Plank with Side Step Start in an elbow plank. Extend your left leg out to the side, gently tapping your toes on the ground. Bring your foot back into a plank. Repeat the same movement with your right leg to complete one rep.
The 25 best snacks for weight loss -- Baked zucchini chips with paprika and sea salt.Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at for 25 to 30 minutes.
gotta show mom! See Ya, Sciatica: Yoga Poses to Offer Relief These poses open up the hips and pelvis which places the sacrum and lumbar curve back where is belongs. this in turn takes the pressure off the sciatic nerve, alleviating pain!