Malin Wiander
More ideas from Malin
31 Cheap Tricks For Making Your Bathroom The Best Room In The House

31 Cheap Tricks For Making Your Bathroom The Best Room In The House. Fav idea is the extea shower rod -get rid of all that shower mess!

Try these diet tips to increase metabolism and help maintain your weight.

Since protein has a high thermic effect, your body will burn more calories to digest it. Power Up with Proteins - 11 Easy Ways to Increase Metabolism - Shape Magazine

Tighten Up From Top to Bottom

8 moves to melt off that pesky layer of lower-belly fat. These exercises target multiple abdominal muscles, so you'll maximize your belly-burn with every rep. Do the prescribed number of sets & reps for each exercise consecutively, taking a short rest in

Chia pancakes with strawberries recipe - High protein, low fibre - PICTURE - Women's Health & Fitness

We love these chia pancakes with strawberries and Greek yoghurt from our January BodyBlitz winner Leah Raynsford.

20 Things You've Been Cleaning Wrong Your Entire Life

20 Things You've Been Cleaning Wrong Your Entire Life. Say whaaaaa!

8 Clean-Eating Recipes to Satisfy Any Craving

8 Clean-Eating Recipes to Satisfy Any Craving - Healthy Eating Recipes: Clean Eating Recipes for Cravings - Shape Magazine

1 Calorie: Radish

1 Calorie: Radish - 50 Tasty Foods Under 50 Calories - Shape Magazine

How to Lose Weight Fast & Boost Metabolism: 10 Exercises to Lose 10 Pounds - Shape Magazine

10 Moves to Lose 10 Pounds - give your metabolism and your confidence a boost with these simple no-equipment, fat-burning moves.

Get lean, toned arms like a supermodel with this resistance-band workout from the Victoria's Secret Train Like an Angel program. This routine was designed by trainer Justin Gelband, who works with models including Candice Swanepoel, Erin Heatherton, and Alessandra Ambrosio. Follow along with this arms workout video and try it yourself at home!

Get lean, toned arms like a supermodel with this resistance-band workout from the Victoria& Secret Train Like an Angel program. This routine was designed by trainer Justin Gelband, who works with models including Candice Swanepoel, Erin Heatherton,