You ask for more savoury option, we oblige! This Sweet Potato and Kale Muffin is chock-a-block full of veg and protein.
Recipe - Sweet Potato and Five Spice Muffin
These Zucchini Blinis only need three ingredients to work! Great to make in bulk for breakfasts on the go.
IQS Recipe Energy Meffins
Our protein pancakes recipe is an easy and enjoyable way to start the day right.
Breakfast Casserole - I Quit Sugar
Store cupcakes in a sealed container in the fridge and reheat 2 in the oven or microwave when needed for breakfast during the week. You will need 6 cupcake
Frittatinis - I Quit Sugar: coconut oil for greasing, 8 eggs, 2 cups raw vegetables (asparagus, mushrooms, onion, pumpkin, zucchini), 6 slices ham or 4 rashes bacon, 3 green shallots or handful basil leaves, black pepper and/or chili flakes
slowcooked beef and coconut curry (plus 4 more cheap meat recipes) from Sarah Wilson of I quit Sugar
Blueberry Paleo Pancakes - I Quit Sugar
Triple Coconut & Blueberry Muffins-the footnote says they made it without any sweetener and it was great.
These spinach frittatas are brimming with nutrients, especially those needed for eye health!
I Quit Sugar - Raw Chocolate + Raspberry Cheesecake
Chicken Burger / from I Quit Sugar (ground chicken, cilantro, mint, cumin, sweet paprika, red chili, garlic, breadcrumbs, egg, coconut oil)
These fructose-free Choc-Cashew bliss balls are a great treat to serve your friends and family to show them that quitting sugar can still be delicious! They are vegan and paleo friendly.
Carrot Cake Cupcakes with Cinnamon Frosting - I Quit Sugar - need to substitute eggs for banana and cream cheese for vegan creme cheese
This Raspberry Ripple is one of I Quit Sugar's most popular sugar-free recipes.