Phase 1 of the South Beach Diet is basically a low-carb diet. That makes dining out challenging, but even more so if you venture into a fast foot joint like KFC. KFC is the moniker for Kentucky Fried Chicken, and when talking about SBD Phase
Both Woman & Men, Truthfully Everyone belongs in the Kitchen - Kitchen has food. Logic says that people need to eat food, so why not go and spend some time in the kitchen & learn how to cook for yourself.