Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
This was yummy! I cooked pumpkin, broccoli and cauliflower in the caroma gor 10 mins. Weren't cooked, so next time is do them for the full 20 minutes and cut them smaller. I also used Greek yoghurt instead.