21 Weight Loss Recipes! #weightlossrecipes #menuplanning
30 day butt challenge
30 day abs and squat challenge
30-Day Summer Abs Challenge | Fitness Republic
Coffee mask for your skin, more commonly referred to as a MAGIC face mask. It works WONDERS for all skin types -- helps with acne, redness, dark circles, tightening, brightening, etc!
I just made the churros. So easy and delish. Had everything on hand and the kids loved it. Use less water
14 Slim-Down Smoothies with no added sugar, high protein (no protein powder!), tons of flavor, nutrient dense, good-for-you ingredients.
Dr Oz 3 Day Detox Cleanse Diet. 3 days, a blender and $16 is all you need to reboot your metabolism, according to Dr Oz. check out this 3 day smoothie plan to get your health back on track.
The Most Filling 100-calorie Snacks: These feature nutrient combinations that are research-proven to help people stay full longer even when eating fewer calories
8 Natural Home Remedies for Stomach Aches- these really help me when I get an upset stomach and abdominal pain!