Iqs- Make these Chicken Burgers in advance and enjoy later, hot or cold, with a side salad or steamed vegetables.
Choc cashew bliss balls, fructose free IQS I quit sugar Sarah Wilson
Full of fresh and beautifully coloured vegetables, this Vietnamese Slaw will keep you cool in those warm summer nights.
I Quit Sugar - Choc-Cashew Bliss Balls (This still contains rice malt syrup, I might replace it with Date Syrup - purely made of dates only)
Eye Am Healthy Cheesy Spinach Frittatas - I Quit Sugar. Very nice!
I Quit Sugar: Sweet Potato Toast with Avocado, Cucumber, Smoked Salmon & Poached Egg
I Quit Sugar - Choc Chip Blondies - use Fruit Sweet for rice malt syrup
I Quit Sugar - Mexican Chicken and Sweet Potato Boats. Added grilled onions and black beans and corn.
This Ricotta Pie by fertility expert Nat Kringoudis is super simple and filled with nourishing ingredients.