Narda Shanley
Narda Shanley
Narda Shanley

Narda Shanley

More ideas from Narda

Unlocking Your Hips: Move More Efficiently, Reduce Pain and Prevent Injuries

how to lose weight on a budget - Easy weight loss tips on a budget

How to lose weight on a budget - Here are 5 easy weight loss tips on a budget that will help you lose weight on a budget.

51 Science-Backed Ways to Lose 25 Pounds

You really want to lose 25 pounds now? Truth be told, losing 25 pounds can make a drastic change in the way you feel and see yourself. That’s for sure. With that said, reaching that weight loss goal is no easy feat. But fret no more. I got you covered, buddy. Today’s post is a long and exhaustive list of my best tips and science-backed practical tactics to help you shed weight fast. http://www.runnersblueprint.com/ways_lose_25_pounds_weight/ #Weight #Loss #Fitness

Organic Virgin Coconut Oil

This calming magnesium body butter combines the healing benefits of coconut oil, organic cocoa butter and essential oils with topical magnesium oil.

fitnessforevertips: Morning Workout Challenge Waking up any earlier than you need to on a given day can be a scary thought. As much as we want to sleep in to grab every extra second of sleep, while we think that extra time in bed will make us...