Natalie McConnon

Natalie McConnon

Natalie McConnon
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The Complete Keto Diet Guide For Beginners - your resource on all things low carb & ketogenic. How to get started, what to eat & how to succeed!

The Complete Keto Diet Guide For Beginners - your resource on all things low carb & ketogenic. How to get started, what to eat & how to succeed!

Oh my word. You have seriously got to try these uber easy keto blueberry cheesecake squares. All made with a stick blender and incredibly low in carbs. Read why they are best served upside down. #sugarfree #lowcarb #keto | ditchthecarbs.com

Oh my word. You have seriously got to try these uber easy keto blueberry cheesecake squares. All made with a stick blender and incredibly low in carbs. Read why they are best served upside down. #sugarfree #lowcarb #keto | ditchthecarbs.com

It may seem counter-intuitive, but deep, rich colors can actually be more effective choices in small spaces (or anywhere you want to create character and add atmosphere) than the pale, reflective colors most of us tend toward. "If the space is small, treat it like a jewel box,” says designer Ann Lowengart. "Paint the walls an impactful hue, use high-gloss for vibrancy, add pieces with varying textures and layer in a lot of accessories. That's all sure to add up to a dramatic, fun and cozy…

It may seem counter-intuitive, but deep, rich colors can actually be more effective choices in small spaces (or anywhere you want to create character and add atmosphere) than the pale, reflective colors most of us tend toward. "If the space is small, treat it like a jewel box,” says designer Ann Lowengart. "Paint the walls an impactful hue, use high-gloss for vibrancy, add pieces with varying textures and layer in a lot of accessories. That's all sure to add up to a dramatic, fun and cozy…

The 8 Limbs of Yoga are at the heart of traditional yogic philosophy. These tenets have been around for well over years. Yoga is so much more than the performance of physical postures and is most thoroughly described in the book, “The Yoga Sutras of