Did this every day or so before my lacrosse season and I wasn't ever sore throughout the season when my teammates were (:
What is mindfulness meditation? #brain
The 30-Minute Glute-Building Bodyweight #Workout
Whole 30 Shopping List
Fitness Quote : Major Motivation For Your Weekday Workout
Ok... This is way too adorable!v<3
Need to read this every day!