My 4 year old loves the little mini fruit balls you can buy from the fruit and vegetable section of the supermarket. Pity they cost and arm and a leg to buy and are filled with all sorts of nasties. Now we don't have the most perfect diet in the world but if I can

My 4 year old loves the little mini fruit balls you can buy from the fruit and vegetable section of the supermarket. Pity they cost and arm and a leg to buy and are filled with all sorts of nasties. Now we don

10 ways to cook quinoa. DID YOU KNOW?? Quinoa has more protein per ounce than meat!

10 New Ways to Cook Quinoa » Nature Moms

10 ways to cook quinoa. Has more protein/ounce than meat. 10 ways to cook quinoa. Has more protein/ounce than meat. Brenna says: we love quinoa at our house! I even put it in our turkey meatloaf instead of oats!

Low FODMAP & Gluten free Recipe - Potato & spinach bake http://www.ibssano.com/low_fodmap_recipe_potato_spinach_bake.html

Low Fodmap Potato and Spinach Bake. I want to try this without the cream and with more cheese.maybe try with feta, too!

Banana Weetbix muffins - leave out the sugar and chocolate chips for younger kiddies

Banana Weetbix muffins - leave out the sugar and chocolate chips for younger kiddies

Mom, What's For Dinner?: Pear Bars                                             S-Replace agave nector with equal amount of maple syrup.

Mom, What's For Dinner?: Pear Bars Replace agave syrup, which is not FS

Vanilla Caramel Mousse - Cooking with Tenina #thermomix

Vanilla Caramel Mousse - Cooking with Tenina (egg white)

These are like fritters, but for the sake of my fussy Miss 3 we call them pancakes and she loves them. They are great as an accompaniment to a main meal,  for brunch or as an easy dinner just on their own. They are quick to make in the Thermomix and suitable for the failsafe diet. [...]

Potato and Leek fritters. 1 leek 1 clove garlic chickpeas potatoes, peeled & chopped into chunks Sprinkle of chives teaspoon salt 2 eggs plain or rice flour 2 tablespoons canola oil for frying.

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