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Perfect Core/Abs
The way nature created us is beautiful. We have to find that way back naturally. The six pack is made in the kitchen. Food has to change. The revolution is on. Come on board.
The No-Equipment Workout: Workouts. Also, you can learn more about latest workouts from http://LatestFitnessTrend.com
DancinPhotos
:: PHOTOGRAPHY :: Photo Credit by Christopher Peddecord. love the simple capture and adore the dynamic movement & sculpture of a dancer's body - beautiful. It is amazing to see what the human body can do once trained. #photography
[WOTM, 05/2014] Summer-Proof Your Core With The Beach It UP Abs Workout
Build a bikini-ready set of ABS with this hyper-intense, insanely effective ab workout routine.
10 Classic Exercises for Women (& Girls!)
Discover the moves that help pro volleyball player and fitness expert Nora Tobin sculpt a flat stomach, thin thighs, sexy shoulders and more.
Your 7-Day Bikini Slim-Down Plan
Your 7-Day Bikini Slim-Down Plan - Rome wasn't built in a day, but the ancient civilization probably made noticeable progress in a week. If you're looking to slim down in time for a beach trip and only have seven days, follow our week-long bikini slim-down plan.
Hula girl! Audrina Patridge tones her lean bikini body with a hoop workout on the beach
Perfect front and back: While many may opt for workout gear while they exercise, the 27-year-old preferred to wear a tiny string black and white bikini which highlighted her toned legs and rear end