Nawal Awada
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Kanafeh (Sweet Cheese Pastry)

Kanafeh/Künefe (Sweet Cheese Pastry) the foreign exchange students at my school love this stuff! I wanna try!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused so you don’t need any equipment – just a timer and a mat!

Flabby arms or bat wings are major concern for many people, especially women. You can easily ignore the arms in overall body workouts and end up having a flabby appearance. Some have this problem of flabby arms after quick weight loss. You can get a slim and toned arms easily with a little perseverance andRead More

Flabby arms or bat wings are major concern for many people, especially women. You can easily ignore the arms in overall body workouts and end up having a flabby appearance. Some have this problem of flabby arms after quick weight loss. You can get a slim

Here’s a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise. It tastes delicious and is loaded with masses of nutrients. The “Immune…

IMMUNE BUILDER SMOOTHIE - Here's a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise. It tastes delicious and is loaded with masses of nutrients. The "Immune Builder" is.

Spinach Parmesan Rice Bake - a cheesy side dish with spinach, cheese, and rice. the-girl-who-ate-everything.com

Mother in laws fav holiday recipe that is quick, easy, tasty and a family tradition. cheesy side dish with spinach, cheese, water chestnuts and rice.

Triple Berry Kiwi Smoothie

This kiwi and triple berry smoothie is full of vitamin C and antioxidants to help keep you healthy this winter! Colorful and delicious vegan recipe.

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”!

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute inQuinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”! this protein-packed, healthy veggie “fried rice”!

Easy Lo Mein - The easiest lo mein you will ever make in 15 min from start to finish. It's so much quicker, tastier and healthier than take-out!

Easy Lo Mein - use gluten free noodles and soy sauce for a gluten free version! The easiest lo mein you will ever make in 15 min from start to finish. It's so much quicker, tastier and healthier than take-out!