Renee Schembri
More ideas from Renee
Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & sexual function. #dherbs

Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & sexual function. #dherbs

Alkalise your body! Your diet should be 20% acidic and 80% alkaline. Check out this site to see what you should avoid and what you should be eating/drinking!

Alkalise your body! Your diet should be 20% acidic and 80% alkaline. Check out this site to see what you should avoid and what you should be eating/drinking!

Lupus rash on my face - this is actually lighter than it originally was! Rashes will appear differently every time so just try and manage it as best you can. I use pure aloe vera plant, vitamin e cream or oil, medicated creams (advantan for eg) and I have also applied colloidal silver liquid. Not sure which one works best as i use all of them daily to prevent scarring and itchiness!

Lupus rash on my face - this is actually lighter than it originally was! Rashes will appear differently every time so just try and manage it as best you can. I use pure aloe vera plant, vitamin e cream or oil, medicated creams (advantan for eg) and I have also applied colloidal silver liquid. Not sure which one works best as i use all of them daily to prevent scarring and itchiness!

Lupus rash on my arm - this is actually lighter than it originally was! Rashes will appear differently every time so just try and manage it as best you can. I use pure aloe vera plant, vitamin e cream or oil, medicated creams (advantan for eg) and I have also applied colloidal silver liquid. Not sure which one works best as i use all of them daily to prevent scarring and itchiness!

Lupus rash on my arm - this is actually lighter than it originally was! Rashes will appear differently every time so just try and manage it as best you can. I use pure aloe vera plant, vitamin e cream or oil, medicated creams (advantan for eg) and I have also applied colloidal silver liquid. Not sure which one works best as i use all of them daily to prevent scarring and itchiness!

Lupus rash on my chest - this is actually lighter than it originally was! Rashes will appear differently every time so just try and manage it as best you can. I use pure aloe vera plant, vitamin e cream or oil, medicated creams (advantan for eg) and I have also applied colloidal silver liquid. Not sure which one works best as i use all of them daily to prevent scarring and itchiness!

Lupus rash on my chest - this is actually lighter than it originally was! Rashes will appear differently every time so just try and manage it as best you can. I use pure aloe vera plant, vitamin e cream or oil, medicated creams (advantan for eg) and I have also applied colloidal silver liquid. Not sure which one works best as i use all of them daily to prevent scarring and itchiness!

We are not alone.... So many people have this disease yet it is hardly talked about!

We are not alone.... So many people have this disease yet it is hardly talked about!

Speak to your Dr/Professor about which vitamins you can take. I have heard that Euchinacea & other immune boosting vitamins are a NO NO. Curcumin and fish oil are examples of natural anti-inflammatories that may be beneficial to you. I take these. If your Vit D & Calcium levels are low, you will need to take Vitamin D and calcium supplements.

Speak to your Dr/Professor about which vitamins you can take. I have heard that Euchinacea & other immune boosting vitamins are a NO NO. Curcumin and fish oil are examples of natural anti-inflammatories that may be beneficial to you. I take these. If your Vit D & Calcium levels are low, you will need to take Vitamin D and calcium supplements.

KNOWLEDGE IS POWER -  It is so important to research as much as you can about your condition. No 2 people have the same symptoms and you should keep a diary of everything including your symptoms, medication, food/drink diary and include dates on each page. You need to monitor your own disease so that you can beat it!

KNOWLEDGE IS POWER - It is so important to research as much as you can about your condition. No 2 people have the same symptoms and you should keep a diary of everything including your symptoms, medication, food/drink diary and include dates on each page. You need to monitor your own disease so that you can beat it!

For bruising, severe redness and uneven skin tone due to Lupus, use Cover Creme foundation.    For smudge-resistant, long-lasting wearability up to 16 hours, apply Setting Powder over your foundation.  For precise application of Setting Powder, use the Dermablend Powder Brush.  Make sure any wound is completely healed before applying a foundation.

For bruising, severe redness and uneven skin tone due to Lupus, use Cover Creme foundation. For smudge-resistant, long-lasting wearability up to 16 hours, apply Setting Powder over your foundation. For precise application of Setting Powder, use the Dermablend Powder Brush. Make sure any wound is completely healed before applying a foundation.