Naomi Kearns
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Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

Alright peeps #workoutwednesday is here!  A new full body workout for you to try. The goal is to complete 1 set daily - don’t worry about how long it takes you! Try to finish each exercise before going onto the next. Remember, summer bodies are made in the winter  #letsgetit  Suggested week workout: Wednesday - Day 1 Thursday - Day 2 Friday - Day 3 Saturday - Day 4  Sunday - Rest Monday - Day 6 Tuesday - Day 7  (at www.thegymhooky.com)

Alright peeps #workoutwednesday is here! A new full body workout for you to try. The goal is to complete 1 set daily - don’t worry about how long it takes you! Try to finish each exercise before going onto the next. Remember, summer bodies are made in the winter #letsgetit Suggested week workout: Wednesday - Day 1 Thursday - Day 2 Friday - Day 3 Saturday - Day 4 Sunday - Rest Monday - Day 6 Tuesday - Day 7 (at www.thegymhooky.com)

Beginner Bodyweight Workout at Home- no equipment needed! Clear a space in your living room and get in a full body workout- all you need is yourself!

Beginner Bodyweight Workout at Home- no equipment needed! Clear a space in your living room and get in a full body workout- all you need is yourself!

Full body workout set to music! | The Slender Student this seems fun! Might change some of the songs but definitely going to try it for my PM workouts!!

Full body workout set to music! | The Slender Student this seems fun! Might change some of the songs but definitely going to try it for my PM workouts!!

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion

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Love these Kmart Industrial Ladder Shelves! And its also decked out with more Kmart goodies such as: the Beaker Candle Copper Clock and Pastel Pink Vase. Oh and I spy a little cutie on the bottom shelf (not available from Kmart haha) who has found himsel

Love these Kmart Industrial Ladder Shelves! And its also decked out with more Kmart goodies such as: the Beaker Candle Copper Clock and Pastel Pink Vase. Oh and I spy a little cutie on the bottom shelf (not available from Kmart haha) who has found himsel