Symptoms of fructose malabsorption vary from person to person. Many of the symptoms are IBS- like symptoms and, in fact, fructose malabsorption may be one of the leading causes of irritable bowel syndrome. Bloating Cramping Gas Diarrhea Constipation Headaches Itching and rashes Acne Eczema Depression and low serum tryptophan concentrations Carbohydrate cravings Colic in babies-
Chicken and Rice Patties - not only does this recipe look tasty but this website is a fantastic resource for meal planning for kids. There's even a free app that generates shopping lists based on the recipes you plan for the week. Mmmm!