For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.
Best Butt Workouts | YouBeauty
20 Minute Yoga Flow for Core Strengthening — YOGABYCANDACE
Morning Meditation and Wake Up Yoga for a Great Day — YOGABYCANDACE
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Best 10 Exercises to Tone Your Butt | Fitness Magazine