My new nightly routine is my homemade face mask to help rejuvenate and clear my skin.   Ingredients:  Banana (Very ripe) Organic ground coffee Organic honey Lemon juice   Blended all in the food processor.  I let it cool in the fridge first because it feels nicer on my skin.   #facemask #healthyjourneyofmissness #crapfree

My new nightly routine is my homemade face mask to help rejuvenate and clear my skin. Ingredients: Banana (Very ripe) Organic ground coffee Organic honey Lemon juice Blended all in the food processor. I let it cool in the fridge first because it feels nicer on my skin. #facemask #healthyjourneyofmissness #crapfree

My morning ritual...preparing my day.   Morning Tea - Vegetable, fruit and protein smoothie.  Snack - Boiled eggs with cottage cheese and curry powder.  Lunch - Grilled salmon with beans, zucchini, spinach & home made pesto.  Snack - Almonds, Cashews & Pistachios.  Pre/Post Work-out fuel - Bananas & Pineapple.   #nomnomnom #healthyjourneyofmissness #crapfree

My morning ritual...preparing my day. Morning Tea - Vegetable, fruit and protein smoothie. Snack - Boiled eggs with cottage cheese and curry powder. Lunch - Grilled salmon with beans, zucchini, spinach & home made pesto. Snack - Almonds, Cashews & Pistachios. Pre/Post Work-out fuel - Bananas & Pineapple. #nomnomnom #healthyjourneyofmissness #crapfree

My bathroom vanity essentials.    @frank_bod, natural face& body scrub.  Natio Aromatherapy face cleanser.  Thursday Plantation Bio Oil, helps improve my skin.  Cenovis Easy Sleep, helping me get used to my new 9pm bedtime.   All natural products. No nasties.   #healthyjourneyofmissness #crapfree  #frankbod #letsbefrank #thefrankeffect

My bathroom vanity essentials. @frank_bod, natural face& body scrub. Natio Aromatherapy face cleanser. Thursday Plantation Bio Oil, helps improve my skin. Cenovis Easy Sleep, helping me get used to my new 9pm bedtime. All natural products. No nasties. #healthyjourneyofmissness #crapfree #frankbod #letsbefrank #thefrankeffect

Oats In A Jar Rolled Oats Choc Protein Powder Shredded Coconut Coconut Water  Greek Yoghurt Frozen Berries Almond Milk  Combine altogether and leave overnight. I topped it with fresh blueberries and cinnamon for my breakfast today.   #nomnomnom #healthyjourneyofmissness #crapfree #oiaj

Oats In A Jar Rolled Oats Choc Protein Powder Shredded Coconut Coconut Water Greek Yoghurt Frozen Berries Almond Milk Combine altogether and leave overnight. I topped it with fresh blueberries and cinnamon for my breakfast today. #nomnomnom #healthyjourneyofmissness #crapfree #oiaj

You can make friends with salad.   Healthy eating doesn't have to be boring.   #nomnomnom #healthyjourneyofmissness #crapfree

You can make friends with salad. Healthy eating doesn't have to be boring. #nomnomnom #healthyjourneyofmissness #crapfree

Had a bit of a sweet tooth tonight so made myself ice cream, with my #Nutribullet.   Frozen Mango Pecans Greek Yoghurt Dash of Almond Milk Dash of Agave Syrup  #nomnomnom #healthyjourneyofmissness #crapfree

Had a bit of a sweet tooth tonight so made myself ice cream, with my #Nutribullet. Frozen Mango Pecans Greek Yoghurt Dash of Almond Milk Dash of Agave Syrup #nomnomnom #healthyjourneyofmissness #crapfree

So excited this all begins tomorrow.   Massive food shop & meal prep today.   Can't wait to have clear skin, so much more energy and fit into my clothes comfortably again.   Goal = 6kgs loss in 6 weeks.   #healthyjourneyofmissness

So excited this all begins tomorrow. Massive food shop & meal prep today. Can't wait to have clear skin, so much more energy and fit into my clothes comfortably again. Goal = 6kgs loss in 6 weeks. #healthyjourneyofmissness

I love grocery shopping day.   I feel so healthy and can't wait to get creative in the kitchen.   #nomnomnom #healthyjourneyofmissness #crapfree

I love grocery shopping day. I feel so healthy and can't wait to get creative in the kitchen. #nomnomnom #healthyjourneyofmissness #crapfree

Dinner was de-lish.   Onion Crushed garlic, ginger & chilli Chicken  Water chestnuts Bamboo shoots Chickpeas Coconut milk Beans Spinach leaves Thai flavoured seasoning  #nomnomnom #healthyjourneyofmissness #crapfree

Dinner was de-lish. Onion Crushed garlic, ginger & chilli Chicken Water chestnuts Bamboo shoots Chickpeas Coconut milk Beans Spinach leaves Thai flavoured seasoning #nomnomnom #healthyjourneyofmissness #crapfree

Breakfast from this morning made with my #Nutribullet.   Kale Celery Avocado LSA meal Blueberries Raspberries Vanilla Almond milk  Wasn't quite as sweet as I like it but trying to limit my sugars at the moment.  #nomnomnom #healthyjourneyofmissness #crapfree

Breakfast from this morning made with my #Nutribullet. Kale Celery Avocado LSA meal Blueberries Raspberries Vanilla Almond milk Wasn't quite as sweet as I like it but trying to limit my sugars at the moment. #nomnomnom #healthyjourneyofmissness #crapfree

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