Quitting sugar may seem like an unachievable task to many, but scroll through Sarah's week on a plate - I Quit Sugar.

How Sarah swerves the sweet stuff every single day

Quitting sugar may seem like an unachievable task to many, but scroll through Sarah's week on a plate - I Quit "I'm trying to Pin it to win it! To quarantine a spot o the next I Quit sugar Program, CLICK THIS IMAGE"

I Quit Sugar - Flourless Berry Chocolate Cake

Flourless Berry Chocolate Cake

This Zucchini + Coconut Lunchbox Bread is gluten, nut and dairy free, perfect for the kids’ lunchboxes. The coconut flour and banana give a natural sweetness, while the zucchini adds a good dose of nutrition. Enjoy a slice of this bread toasted until lightly golden with a generous slather of butter or Raspberry Chia Jam. – I Quit Sugar

Zucchini Coconut Lunchbox Bread

Why do certain sugary chocolate bars advertise themselves to keep you "fuller for longer" when, in reality, fructose can actually make you hungrier? With this in mind, we've gone out and created our own fructose-free version. Internet, meet our Snickery Caramel Bars (from our I Quit Sugar Chocolate Cookbook Volume II. They're better than the real thing. Recipe on the blog now.

Snickery Caramel Bars

I Quit Sugar: Chewy Peanut Caramel Bars by Chocolate Cookbook II (switch peanut butter for nut butter).

We're obsessed with these Cheesy Garlic Bread Muffins that have an oozy cheese and garlic butter stuffing! The recipes has been designed to use pantry and fridge staples, so have a peek and see if you can make them straight away. – I Quit Sugar

Cheesy Garlic Bread Muffins

If you love cheese and if you love garlic, you'll love our Cheesy Garlic Bread Muffins. Grab two for a fuss-free, filling breakfast. Or stash one in your bag for an easy go-to snack – I Quit Sugar

We're obsessed with these Cheesy Garlic Bread Muffins that have an oozy cheese and garlic butter stuffing! The recipes has been designed to use pantry and fridge staples, so have a peek and see if you can make them straight away.

Cheesy Garlic Bread Muffins

We're obsessed with these Cheesy Garlic Bread Muffins that have an oozy cheese and garlic butter stuffing! The recipes has been designed to use pantry and fridge staples, so have a peek and see if you can make them straight away. – I Quit Sugar

These LCM bars from I Quit Sugar for Life are perfect for an after-school snack. But they’re not just for the little ones. We made these in the IQS Kitchen recently and they were demolished in a flash by the team.

LCM Bars

If you are using puffed rice, the bars will be chewy rather than crispy. We advise eating sweet foods like this one as occasional treats only. Also, we enc

These simple Thumbprint Cookies are filled with fructose-free Raspberry Chia Jam that makes them extra yummy!

Thumbprint Cookies

Gluten free Thumbprint Cookies made with Coconut flour, Almond meal and rice malt syrup

This healthy burger recipe comes from nutritionist Jess Sepel's first cookbook - The Healthy Life. Jess says: "Love a good burger and chips?... You don't have to feel deprived when you embrace healthy living - you just need to swap out a few ingredients for a deeply delicious meal. My family and I go nuts for this one. You can use zucchini instead of eggplant to make the chips."

Lettuce Burger & Eggplant Chips

An absolute hit from my new book, The Healthy Life, this is the perfect example of how a healthy lifestyle is one which should incorporate all your family favourites into a simple, delicious meal.


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