birth affirmations

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10 Things Yoga Mama
A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal "massage", I’ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor in view of natural childbirth. 25 Ways To Prepare For Labor (Physically and Mentally) - Part 1
VBAC Infographic
Want to get the basics on vaginal birth after cesarean (VBAC)? This infographic from Lamaze International gives you a good starting point for decision making
26 VBAC Success Stories That'll Empower Your Trial of Labor
Great list of VBAC success stories! And it's broken down by whether or not they were induced, had an epidural, were home births, were after 40 weeks, and so on! So helpful for pregnant women who want to have a vaginal birth after a C-section!
10 Things Yoga Mama
A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal “massage”, I’ve rounded up what ended up being the 25 most useful resources in both of my …
How to Tell if it’s Labor and Other Tips
How to tell if it's labor and other tips. This is great, actually!
How to use clary sage oil for labour | FPAC
Clary sage oil is an amazing essential oil for preparing for labour, induction of labour, and helping labour by making contractions more effective. My blog discusses when and how to use clary sage oil safely.
3 Basic, Must Have Essential Oils for Labor | Mother Rising
Thinking of bringing essential oils to your birth? Here are the three essential oils for labor that should be at every birth.
Awesome Labor Coping Techniques That Work - Registered Mommy Nurse
How to cope with difficult contractions during labor? There are many great ways to cope...
Heart, Home & Travel is under construction
Baby on the way? Check out this helpful list of 15+ new dad tips for the first six weeks at home with a newborn. via @hearthometravel
How to Support Her Through Labor | Mommytobeprep.com
10 Ways to Support Her Through Labor & Delivery. Written by labor and delivery nurse. Pinning for my husband to read! #mommytobeprep #daddytobeprep
How to Get Through Transition Without an Epidural
Oh my goodness YOU GUYS! This is the best thing I've read on how to get through labor without drugs. It's AMAZING! Check it out!
Shop Aptamil, Karicare, Souvenaid, Fortisip at NutriciaStore
Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications. Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth classes to help them prepare for labour. These methods are not necessarily supported by research but some women find them useful. It is important that you choose the right support people in labour. This is a very special time for you and ...