3 month total-body transformation workout program. This looks more practical than most Ive seen.

Workout Program: Total-Body Transformation

3 month total-body transformation workout program. This looks more practical than most Ive seen.

Michelle Bridges recipes I plan on making -  Penne with Feta and Lemon

Michelle Bridges recipes I plan on making - Penne with Feta and Lemon

Give it 12 weeks. Don't give up. #time #diet #motivation #thinspiration #exercise

Give it 12 weeks. Don't give up. #time #diet #motivation #thinspiration #exercise

Beef with Avocado, Corn and Capsicum salsa. Michelle Bridges recipe... deluxe.

Beef with Avocado, Corn and Capsicum salsa. Michelle Bridges recipe... deluxe.

Beef and broccolini stirfry with extra greens - all 12wbt - And Michelle Bridges

Beef and broccolini stirfry with extra greens - all 12wbt - And Michelle Bridges

Michelle Bridges 12wbt.   Such an amazing woman - a wonderful program! Round 2 2012 - changing my life, one week at a time

Michelle Bridges 12wbt. Such an amazing woman - a wonderful program! Round 2 2012 - changing my life, one week at a time

Michelle Bridges ultimate at-home workout

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