3 month total-body transformation workout program. This looks more practical than most Ive seen.
Michelle Bridges recipes I plan on making - Penne with Feta and Lemon
Give it 12 weeks. Don't give up. #time #diet #motivation #thinspiration #exercise
Beef with Avocado, Corn and Capsicum salsa. Michelle Bridges recipe... deluxe.
Michelle Bridges 12 week Body Transformation Brekkie idea
Beetroot, chickpea and feta salad - Michelle Bridges 12wbt - amazing!
example of Menu from Michelle Bridges 12 Week Body Transformation
Beef and broccolini stirfry with extra greens - all 12wbt - And Michelle Bridges
Michelle Bridges 12wbt. Such an amazing woman - a wonderful program! Round 2 2012 - changing my life, one week at a time
Michelle Bridges ultimate at-home workout