protein powder smoothie - make your own protein powder! Easy and cheap! I've been on a bit of a kick with smoothies and have wanted to up their nutritional value, but am wary of those huge expensive jugs of protein powder. Coffee grinder + lentils + steel-cut oats + brown rice, then flavor as you wish.

protein powder smoothie - make your own protein powder! Easy and cheap! I've been on a bit of a kick with smoothies and have wanted to up their nutritional value, but am wary of those huge expensive jugs of protein powder. Coffee grinder + lentils + steel-cut oats + brown rice, then flavor as you wish.

Spring rolls and my Vietnamese dipping sauce. Thermomix and non-thermomix versions

Spring rolls and my Vietnamese dipping sauce. Thermomix and non-thermomix versions

Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana

Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana

My Thermomix & I: Bacon & Mushroom Fettucine Carbonara with Thermomix TM31

My Thermomix & I: Bacon & Mushroom Fettucine Carbonara with Thermomix TM31

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