Nikki Cassa
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Visit Our Site To Watch Daily Home Fitness Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat

Visit Our Site To Watch Daily Home Fitness Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat

Visualize Your Goal, Then Work For It When you have a clear goal in mind, everything else becomes optional. Nicole Mejia http://www.gymaholic.co

Visualize Your Goal, Then Work For It When you have a clear goal in mind, everything else becomes optional. Nicole Mejia http://www.gymaholic.co

Pink smoothie bowl by @alphafoodie   1 frozen banana  1/2 cup frozen raspberries  1 teaspoon rosewater  1/2 cup almond milk  Optional 1/2 cup rolled oats (to stay full until lunch time)  Method: if using oats, these go in the blender first so they become flour, add the rest of the ingredients and blend. Top with any fruit you like. #bestofvegan

Pink smoothie bowl by @alphafoodie 1 frozen banana 1/2 cup frozen raspberries 1 teaspoon rosewater 1/2 cup almond milk Optional 1/2 cup rolled oats (to stay full until lunch time) Method: if using oats, these go in the blender first so they become flour, add the rest of the ingredients and blend. Top with any fruit you like. #bestofvegan

Get mind-blowing and body-altering results in only 12 weeks with this free Report: Muscle building & diet meal plan

Get mind-blowing and body-altering results in only 12 weeks with this free Report: Muscle building & diet meal plan

Women shouldn't be afraid of being strong! (My goal is to be able to do back crunches like this, with weights!) haha

Women shouldn't be afraid of being strong! (My goal is to be able to do back crunches like this, with weights!) haha