1st Personal-My Cohen Meal Creations

Recipes i created/ revised as part of my Cohen diet
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Garlic Sautéd Shitake Mushrooms

Garlic Sautéd Shitake Mushrooms

Tenderloin Tips with Asparagus

Tenderloin Tips with Asparagus

Crab Cakes on a Bed of Greens-yum!

Crab Cakes on a Bed of Greens-yum!

Mushroom Tomato Fritata

Mushroom Tomato Fritata

Seafood Bok Choy

Seafood Bok Choy

Kangkong Tofu Stir Fry

Kangkong Tofu Stir Fry

Baby portabellas with tomatoes and mozzarella

Baby portabellas with tomatoes and mozzarella

Tomato-Cucumber Mozzarella Melt

Tomato-Cucumber Mozzarella Melt

Bok Choy-Tofu Stir Fry

Bok Choy-Tofu Stir Fry

Non Traditional Chicken Tinola

Non Traditional Chicken Tinola


More ideas
Tomato-Cucumber Mozzarella Melt

Tomato-Cucumber Mozzarella Melt

Grilled Tilapia with tomatoes and onions

Grilled Tilapia with tomatoes and onions

Hungry Hubby And Family: COHEN DIET: Curry Mince and Vegetables

Hungry Hubby And Family: COHEN DIET: Curry Mince and Vegetables

Chicken curry (onion, garlic, ginger, mild curry powder, cumin, salt, chilli) served with cauliflower rice

Chicken curry (onion, garlic, ginger, mild curry powder, cumin, salt, chilli) served with cauliflower rice

Oven roasted turkey meatballs (turkey mince, mixed herbs and onion) on courgette spaghetti, topped with fresh basil

Oven roasted turkey meatballs (turkey mince, mixed herbs and onion) on courgette spaghetti, topped with fresh basil

Hungry Hubby And Family: COHEN DIET: Ricotta and Spinach Quiche

Hungry Hubby And Family: COHEN DIET: Ricotta and Spinach Quiche

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