Recycling is great, especially when you can recycle your food. Stop throwing those old scraps away, because believe it or not, those veggies can be regrown! Here are 22 foods that magically regrow, you’ll never have to buy celery again!
7 water exercises without doing laps. Stair master (In picture) Start floating with feet on pool ladder, holding noodle with both hands shoulder-width apart, arms extended in front of you. Engage abs to stabilize and push noodle toward pool bottom, keeping arms straight, until in plank position (as shown). Hold 30 seconds. Return to start for one rep. Do 10 reps.
"Teach your child to recognize they are important simply because they exist." -Shelly Lefkoe, Parenting the Lefkoe Way http://theshiftnetwork.com/?utm_source=pinterest&utm_medium=social&utm_campaign=quote