NMC Detox Your Body Naturally

Simple ways to support your body to detox naturally. Baths, foot soaks, juicing, dry brushing, food as medicine
9 Pins
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22h
How to take a Detox Bath
To prepare a detox bath, simply fill your tub with warm water, add 1/4 cup of food-grade Epsom salts (1 tablespoon for kids), and stir to dissolve. Soak in the bath for 10 minutes to 1 hour, and repeat daily for optimal benefits or 2-4 times per week for maintenance.
GAPS Shake | Celery, Cucumber & Apple
GAPS Shakes are a simple but powerful cleansing tool to support your digestive and detox systems. Great for those who want an easy meal or snack on the go pack full of nutrients. Paleo, Keto, GAPS Diet
Easy Dill Pickle Sauerkraut - Nourish Me Cookery
The perfect combination of tart and tangy sauerkraut with the familiar-favorite flavor of fermented pickles, full of probiotics and NO vinegar required. Perfect for the GAPS Diet!
How to Make Fermented Coconut Water
A simple step-by-step guide to making delicious Fermented Coconut Water a lightly fizzy drink full of healthy probiotics. Suitable from Stage 1 of the GAPS Diet.
How to Make Beet Kvass | Nourish Me Cooker
Learn how to make beet kvass at home for a simple and budget friendly probiotic drink. GAPS Diet
GAPS Shake | Breakfast on the Go | GAPS Diet
GAPS Shakes are a simple but powerful cleansing tool to support your digestive and detox systems. Great for those who want an easy meal or snack on the go pack full of nutrients. Celery Cucumber Apple GAPS Shake is a delicious and creamy on the go breakfast packed full of nutrients and is easy to digest.
Beet Kvass | Liver Probiotic Tonic
Beet kvass is an easy probiotic tonic packed full of nutrients to support your digestive system and liver health. GAPS Diet
Fermented Beet Kvass
Beet kvass is a probiotic drink made with fermented beets, taken like a tonic to support digestive health.