Quick workout

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Weight Loss Exercise At Home Women Fitness...
#fitness #workout #exercise #healthylifestyle #fitfam #fitlife #cardio #strengthtraining #fitnessmotivation #fitspo #gymlife #health #fit #fitgirl #fitboy #fitbody #fitmind #fitgoals #fitjourney #fitcommunity
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💚💚FEET ARE THE FOUNDATION OF OUR HEALTH
💚💚FEET ARE THE FOUNDATION OF OUR HEALTH The foot bears a colossal load☝🏼 When deforming changes in the feet occur, gait is disrupted, discomfort and pain appear during exercise. Incorrect distribution of weight over the entire area of ​​the stop is the cause of these changes Signs of foot disorders include: ❕discomfort and pain when walking ❕gait disturbance ❕ inability to flex or straighten the foot at a certain angle ❕change in posture
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Knocked knee fix
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Weight lose
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