Sheleana Breakell YoungandRaw looking fit and beauty-full after losing on the raw food lifestyle.
Hollywood celebrities swear by fresh green juices to keep their skin clear and the stomachs flat. Nutritionist to the stars Kimberly Snyder has taught me to get my vitamins and minerals in right at...
This is what a fridge should look like– which veggies and fruit go in the fridge and which don’t? ✰
Foods that help shrink or prevent fibroid tumors: Beans, nuts and whole grains, flaxseed, wheat, and buckwheat. Raw fruits and vegetables suchas pineapples, citrus fruits, cabbage, and brussel sprouts. Salmon, macheral, tuna. Water!
Learn which kitchen tools are most useful in a raw food kitchen. Get recommendations on appropriate appliances and tools for making raw food.
Practically Raw: Flexible Raw Recipes Anyone Can Make Cookbook by Amber Shea Crawley
The Raw Food Pyramid - Algae on the top!
[Eat Healthy] Vegan Cobb Salad
AWESOME summary of everything Sara's learned and adopted in the last year! via @Dr. Sara Solomon: "The Fat-Blasting Doctor"