Tamara O'Donoghue

Tamara O'Donoghue

Tamara O'Donoghue
More ideas from Tamara
The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.

Get rid of Armpit Fat fast with easy exercises and tips | The WHOot

7 Best Exercises To Burn Arm Fat & Achieve Perfectly Toned Arms.Try these arm workouts to get rid of arm flabs and achieve beautiful arms.

The Happy Hurricane

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights ar

Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin with right now!

Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan!

Esta receta se ve tan bien, pero creo que le gusto mejor con pollo.

Spanish chickpeas and spinach stew (garbanzos con espinacas) is delicious, nutritious and so to make. Tastes even better the day after it was made! It's naturally vegan and gluten free recipe

Soft Buttery One Hour Pretzels (Vegan) - Make these in an hour and save yourself a trip to the food court - and save money! Super easy and so good!! Nothing beats homemade bread and they're a hit at any party or event! #healthy #vegan #recipes

Soft Buttery One Hour Pretzels (Vegan) - Make these in an hour and save yourself a trip to the food court - and save money! Super easy and so good! Nothing beats homemade bread and they're a hit at any party or event! by shelley

Spicy buffalo cauliflower tacos are one of our favorite easy healthy dinners, my hubby-to-be likes to describe them as “bomb-ass!” It can easily be made vegan by using hot sauce instead of buffalo sauce and it’s naturally vegetarian, gluten-free, and dairy-free.

Spicy buffalo cauliflower tacos are one of our favorite easy healthy dinners, my hubby-to-be likes to describe them as “bomb-ass!” It can easily be made vegan by using hot sauce instead of buffalo sau

Fill up your home with the smell of freshly baked cinnamon rolls with this easy #vegan recipe. Click the photo for the full recipe.

Fill up your home with the smell of freshly baked cinnamon rolls with this easy recipe. Click the photo for the full recipe.

Chocolate-Covered Vegan Cookie Dough Bars: A super easy recipe, & perfect for Valentine's Day! This no-bake dessert is gluten free, vegan, and full of healthy ingredients. || fooduzzi.com recipe  @bobsredmill #BRMNewYear

Chocolate-Covered Vegan Cookie Dough Bars: A super easy recipe, & perfect for Valentine's Day! This no-bake dessert is gluten free, vegan, and full of healthy ingredients.