how to do beach waves in less than 5 minutes: divide your hair into two parts. braid each section and tie. twist a section. run your straighter/flat iron over both of the twist a few times. untie twists, and you’re done. Waves with flat iron
Korean Beef and Quinoa Bowl- I added 2 serranos, Chinese 5 spice, some cilantro and two chopped peppers. Added peppers for about 2 mins at end of cooking beef. Also squeezed fresh lime juice on the bowl before eating.