Olinda Passamani

Olinda Passamani

Olinda Passamani
More ideas from Olinda
25 Reasons to keep a bottle of Peppermint Essential Oil handy! Use for healing, beauty remedies, mental clarity, natural pest control and more! ♡ purasentials.com ♡ essential oils with love

25 Reasons to keep a bottle of Peppermint Essential Oil handy! Use for healing, beauty remedies, mental clarity, natural pest control and more! ♡ purasentials.com ♡ essential oils with love

Harpur Garden Images Ltd :: Marcus Harpur A Garden for First Touch at St George's Sloping garden of green foliage. A slope with dense planting of colourful purple blue perennials and grasses including salvia nemorosa. Corten steel step risers with gravel Silver-Gilt medal Design: Patrick Collins Sponsor: St George's Hospital and Medical School

Harpur Garden Images Ltd :: Marcus Harpur A Garden for First Touch at St George's Sloping garden of green foliage. A slope with dense planting of colourful purple blue perennials and grasses including salvia nemorosa. Corten steel step risers with gravel Silver-Gilt medal Design: Patrick Collins Sponsor: St George's Hospital and Medical School

If you suspect you have a damaged gut, what can you do to fix it? (Of course you should see your doctor and get a proper diagnosis, and talk to him about your issues.) First, remember that if your gut is damaged you probably aren’t absorbing the nutrients from your food – even if you’re eating GREAT food! Switching cold turkey to a diet of salads and raw veggies isn’t even always the answer for healing your gut. Some raw veggies are actually really hard for a damaged gut to digest.

If you suspect you have a damaged gut, what can you do to fix it? (Of course you should see your doctor and get a proper diagnosis, and talk to him about your issues.) First, remember that if your gut is damaged you probably aren’t absorbing the nutrients from your food – even if you’re eating GREAT food! Switching cold turkey to a diet of salads and raw veggies isn’t even always the answer for healing your gut. Some raw veggies are actually really hard for a damaged gut to digest.

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders.  And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price.  #guthealth

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth

Grapefruit juice is one of the best fat-burning foods and a cellulite remover. How does it do it? Helps improve blood circulation Burns excess fats effectively Detoxifies and removes toxins from the body, thus reducing more fats forming Helps metabolize …

7 Alkaline Foods that Fight Cancer, Pain, Gout, Diabetes and Heart Disease – Positive Health Wellness Infographic

7 Alkaline Foods that Fight Cancer, Pain, Gout, Diabetes and Heart Disease – Positive Health Wellness Infographic

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing

Lemon Ginger Detox Drink - a healthy way to start your day @theharvestkitchen.com

Lemon Ginger Detox Drink - a healthy way to start your day @theharvestkitchen.com