THRIVE BY NATURE

Olivia Julietta is a Massage Therapist, Naturopath student, wholefoods lover and the creator of Thrive by Nature handcrafted organic herbal and naturopathic teas. Olivia is passionate about healthy, sustainable & mindful living and is due to be a qualified Clinical Nutritionist at the end of 2015.
[ NEW POST ON BLOG ]  Here I get (not too) nerdy about digestive health ;; inter-twinning mindfulness, with a little food psychology and human physiology. Sounds fancy - but easier to read than that last sentence! Have a little read and maybe you will learn something new? Head to my website in the link above and let me know what you think or what you do to stay mindful during meal time  Olivia

[ NEW POST ON BLOG ] Here I get (not too) nerdy about digestive health ;; inter-twinning mindfulness, with a little food psychology and human physiology. Sounds fancy - but easier to read than that last sentence! Have a little read and maybe you will learn something new? Head to my website in the link above and let me know what you think or what you do to stay mindful during meal time Olivia

PANTRY LOAF. Because if it was in my pantry it's in the loaf. Nuts, seeds, psyllium husk, ghee make this bread the perfect snack, side or feature of a meal. Packed full of fibre, good fats, protein and carbohydrates. Enjoying some now with spinach, kimchi and an egg ☕️ ::: photo by: Elizabeth May Kinnaird

PANTRY LOAF. Because if it was in my pantry it's in the loaf. Nuts, seeds, psyllium husk, ghee make this bread the perfect snack, side or feature of a meal. Packed full of fibre, good fats, protein and carbohydrates. Enjoying some now with spinach, kimchi and an egg ☕️ ::: photo by: Elizabeth May Kinnaird

because you need to be goofy sometimes ::: photo by: Elizabeth May Kinnaird

because you need to be goofy sometimes ::: photo by: Elizabeth May Kinnaird

Olivia Julietta ::: photo by: Elizabeth May Kinnaird

Olivia Julietta ::: photo by: Elizabeth May Kinnaird

HOLY SMOKES! Here I am holding my very own Dandy-Tum Chai, prepared ever so deliciously and lovingly by @oramanly I feel absolutely blessed to be warming your tummies with all my handcrafted teas, which you can get in to you as of today at the most wonderful cafe I ever did see ::: photo by: Elizabeth May Kinnaird

HOLY SMOKES! Here I am holding my very own Dandy-Tum Chai, prepared ever so deliciously and lovingly by @oramanly I feel absolutely blessed to be warming your tummies with all my handcrafted teas, which you can get in to you as of today at the most wonderful cafe I ever did see ::: photo by: Elizabeth May Kinnaird

Eat the rainbow. Be well. Stay well.

Eat the rainbow. Be well. Stay well.

Thrive by Nature Philosophy

Thrive by Nature Philosophy

I made a celebratory raw cake yesterday. Nut and date base, coyo & cacao filling and tahini caramel nut crunch for topping. Decadent and delicious! We ate it pretty quickly ::: photo by: Elizabeth May Kinnaird

I made a celebratory raw cake yesterday. Nut and date base, coyo & cacao filling and tahini caramel nut crunch for topping. Decadent and delicious! We ate it pretty quickly ::: photo by: Elizabeth May Kinnaird

Thrive by Nature with Olivia Julietta ::: photo by: Elizabeth May Kinnaird

Thrive by Nature with Olivia Julietta ::: photo by: Elizabeth May Kinnaird

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