For more yoga tips and the exact poses runners need, Go to: http://www.runnersblueprint.com/the-9-yoga-poses-every-runner-should-do/ #RunnersYoga #RunnersWorkouts
HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger. Yoga's really easy and relaxing, try it!
This yoga flow works your muscles while lengthening them to help you get long and lean.
Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank
A Yogi master covered in human ashes practices the Meditation of the Dead. photo: Martin Prihoda 500pix.com