Suzi Aboud
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For more yoga tips and the exact poses runners need, Go to: http://www.runnersblueprint.com/the-9-yoga-poses-every-runner-should-do/ #RunnersYoga #RunnersWorkouts

For more yoga tips and the exact poses runners need, Go to: http://www.runnersblueprint.com/the-9-yoga-poses-every-runner-should-do/ #RunnersYoga #RunnersWorkouts

HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger. Yoga's really easy and relaxing, try it!

HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger. Yoga's really easy and relaxing, try it!

This yoga flow works your muscles while lengthening them to help you get long and lean.

This yoga flow works your muscles while lengthening them to help you get long and lean.

A Yogi master covered in human ashes practices the Meditation of the Dead.      photo: Martin Prihoda 500pix.com

A Yogi master covered in human ashes practices the Meditation of the Dead. photo: Martin Prihoda 500pix.com