Asparagus,  avocado,  cherry tomato and walnuts (lactose free and gf)

Asparagus, avocado and cherry tomato salad

Asparagus, avocado and cherry tomato salad -replace asparagus with broccolli

Pumpkin,  brown rice and seed salad.

Brown rice, roast pumpkin and seed salad

brown rice roast pumpkin and seed salad. (though I make the brown rice as per the package instructions not the way the recipe says. It is wrong :p I also sub in baby spinach, roasted bell pepper/capsicum and roasted corn)

Beans with lemon (gf,  Lf)

Beans with lemon dressing

Bean with Lemon Dressing green round beans, trimmed 1 tablespoon extra virgin olive oil 3 teaspoons fresh lemon juice 2 teaspoons finely grated lemon rind

Vegetable tray bake with roasted garlic dressing

Vegetable tray bake with roasted garlic dressing

With high levels of vitamin C, garlic is good for you as well as for your food! Crushed, chopped or whole, this humble bulb adds deliciousness to simple sides.

Asparagus and Persian feta salad

Asparagus and Persian feta salad

Asparagus and Persian feta salad recipe - Bring a large frying pan of water to the boil over high heat. Add asparagus and cook for 2 minutes.

Sesame spinach salad

Sesame spinach salad

Sesame, garlic and chilli salad. Diabetic friendly, gluten, dairy and grain free, Paleo friendly (use raw honey or maple syrup instead of sugar).

Baby broccoli side (minimal lactose - parmesan,  gf)

Baby broccoli with lemon, parmesan and pine nuts

Baby broccoli with lemon, parmesan and pine nuts Try this fresh and tasty way to serve baby broccoli.


More ideas
The Best Flourless Peanut Butter Cookies - Soft, chewy and they'll be your new fave PB cookies!! One bowl, no mixer, no butter, naturally gluten-free! Love it when something so easy tastes so amazing!!

The Best Flourless Peanut Butter Cookies

The Best Flourless Peanut Butter Cookies - Soft, chewy and they'll be your new fave PB cookies! One bowl, no mixer, no butter, naturally gluten-free! Love it when something so easy tastes so amazing! Perfect for parties and people love these!

These cheesy zucchini bites are a healthier zucchini fritter without sacrificing any flavor.

Baked Cheesy Zucchini Bites

Simple and delicious, these baked cheesy zucchini bites are so easy to make and are a healthier alternative to a classic fried zucchini fritter!

Easy parmesan hash browns baked in muffin cups for crispy edges and soft centers. Prep the night before and bake in the morning for breakfast or brunch.

Baked Parmesan Hash Browns

Easy parmesan hash browns baked in muffin cups for crispy edges and soft centers. Prep the night before and bake in the morning for breakfast or brunch. Simple, can be made the night before.

Crunchy baked breaded cauliflower pieces are coated with honey garlic sauce. It’s an easy and delicious weeknight meal. I can’t get enough of this honey garlic sauce. It’s savory, spicy, and sweet, all at the same time. And crunchy bites of cauliflower are the perfect vehicle for soaking up the thick sauce. Last week we had …

Crunchy baked breaded cauliflower pieces are coated with honey garlic sauce. Sub flax for egg.

Are you looking for an easy overnight breakfast recipe? This Overnight Vanilla French Toast recipe will quickly become a family tradition!

Overnight Vanilla French Toast

Are you looking for an easy overnight breakfast recipe? This Overnight Vanilla French Toast recipe will quickly become a family tradition!

Italian Pear Almond Cake                                                                                                                                                                                 Más

Italian Pear Almond Cake

A delicious Italian pear almond cake, that is more pears than cake. Flavoured with ground almonds and topped with sliced almonds.

These Impossible Pumpkin Pie Cupcakes are going to be one of the first pumpkin recipes I make this season!  -->http://cakescottage.com/2014/09/11/impossible-pumpkin-pie-cupcakes/2/

These impossibly easy pumpkin pie cupcakes are amazing. They’re beautiful and of course, irresistible. They taste just like pumpkin pie filling but are sturdy enough to eat with your hands. You’ll love these because they’re not overly sweet, and they’re p

200 Cheap & Easy 30 Minute Meals

200 Cheap & Easy 30 Minute Meals

Frugal Meals,Cheap Meals,Budget Meals,Quick Meals,Top Recipes,Cooking Recipes,Dinner Recipes,Work Week,30 Minute Meals

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