Rewire Your Brain: Think Your Way to a Better Life. Based on newest research in neuroscience and psychology on neuroplasticity. Full of evidence-based practices to deal with anxiety, fear, worry and panic.
The Link Between Clutter and Depression It’s been proven. Clutter is a bummer — literally. Can you declutter your house to relieve depression? Clutter and depression are linked, according to a UCLA study and book. This article summarizes the study.