15-Minute Workout: Fresh Flat Belly Moves
Flowin Friction as seen on "The Living Room" TV show last week!
Spring Into Fitness!
Li Na who became the first ever Chinese or Asian player to win a Grand Slam Title wearing SpiderTech https://www.optomo.com.au/category/spidertech-kinesiology-tape
SpiderTech calf spider in hitting some trail running hard.
This would solve so many of my life's little problems.
I LOVE the AquaJogger. You can get a great low impact workout while watching your kids splash in the pool!
I have these..... love them.... good workout...not stress out!
How To: Make a Home Gym… The 7 best fitness accessories! Personally, I don't think the kettle bell should be a part of your home gym, but most of the stuff in here is pretty key! My favourite is the bosu!
Standing Forward Fold on the Bosu Ball. Very releasing, and not too difficult.