Penny Lloyd
More ideas from Penny
5 things you need to know about Garcinia Cambogia
Never assume loud is strong, and quiet is week
beginner yoga.
Corn, Avocado, and Tomato Salad - a healthy and light salad perfect for BBQs and get togethers. the-girl-who-ate-everything.com
Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com
Low FODMAP & Gluten free Recipe - Baked zucchini with parmesan http://www.ibssano.com/low_fodmap_recipe_baked_zucchini_with_parmesan.html
Celiac disease diet foods to eat and avoid - Dr. Axe http://www.draxe.com #health #holistic #natural
Gluten Free Ham and Cheese Quiche is perfect for breakfast, brunch, or dinner.
DO YOU HAVE CELIAC DISEASE? LIST OF CELIAC DISEASE SYMPTOMS #coeliac #digestion leaky gut #gastro #ibs
Do you often experience digestive stress after eating certain foods? The link between foods and digestive disorders is well recognised, and there is a good chance that FODMAPs – small carbohydrates in certain foods – are the culprit. If you’re keen to learn more, and maybe even try a low FODMAP diet for yourself, this 3,000 word beginner’s guide is the best place to start: http://www.dietvsdisease.org/diy-low-fodmap-diet/