You'd Never Know This Delicious Hummus Is Low-Calorie
Popsugar Fitness
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🤯🌱🍫 3-Ingredients Vegan Chocolate Mousse. Super FLUFFY, super tasty, super QUICK + easy.
🤯🌱🍫 3-Ingredients Vegan Chocolate Mousse. Super FLUFFY, super tasty, super QUICK + easy. 👨🍳 Super Fluffy Chocolate Mousse 2.0 Recipe 4 Medjool dates, soft + pitted 4 oz (115 g) dairy-free dark chocolate (I used a sugar-free, too) 1 ½ cups (360 ml) plant-based milk . Protein Content Total: 24.57 g plant-based protein 80 g Medjool dates = 1.44 g protein 115 g chocolate = 10.35 g protein 360 g soy milk = 12.78 g protein . By @epicmintleaves . #chocolatemousse #vegan #easyrecipe #dessert
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🤯🌱🍨 Healthy Vegan Vanilla Ice Cream. HIGH protein, SUPER tasty, super HEALTHY.
🤯🌱🍨 Healthy Vegan Vanilla Ice Cream. HIGH protein, SUPER tasty, super HEALTHY. Made with chickpeas, but tastes sooo GOOD and creamy, like vanilla ice cream. The healthiest ICE CREAM! Tag a friend who needs this recipe now! . 👨🍳 Vanilla Ice Cream Recipe 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) 10 soft dates, pitted + soft ½ cup (150 g) almond butter ½ cup (120 ml) plant-based milk 1 vanilla bean . Method As always: Recipe in full detail on our Epic Mint Leaves @epicmintleaves Youtube channel 🎥 . Protein Content Total: 61.19 g plant-based protein 250 g cooked chickpeas = 22.15 g protein 150 g almond butter = 31.5 g protein 120 ml soy milk = 4.26 g protein 200 g dates = 3.6 g protein . Follow for more 🤯 vegan recipes! By @epicmintleaves
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4 INGREDIENTS WALNUT CUPS| GLUTEN-FREE, NON-DAIRY, SUGAR-FREE, AND HEALTHY.
Every day I show you different and delicious healthy recipes, without you suffering or going off your diet. What are you waiting for to like this video and follow for more? Ingredients:- 12 large medjool dates, pitted and soaked in warm water for 5 minutes 1 cup pitted prunes 1 cup walnuts 3 cups crushed cacao nibs with 1 tbsp of coconut oil, melted Walnuts to top Instructions:- Add the pitted dates, prunes and walnuts to a food processor and blend until they form a sticky ball Add about 1-2 tbsp of the walnut mixture to a silicone cupcake tray and press down completely flat Melt the chocolate and, spoon over the top of each one and top with a walnut Place in the freezer to set Enjoy making the recipe! 🎥 @nourish_me_daily
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Who loves a simple, make ahead, summer dessert you can pull out of the freezer? We're loving these "Lemon Blueberry Cheesecakes", by @helens_vegan_kitchen . They're plant-based and gluten-free! They're full of organic, whole foods, making them an ideal summer dessert. Serves 6 Ingredients for the base: - 1 cup mixed nuts (almonds and cashews) (140g) - 6 large Medjool dates, pitted Ingredients for the filling: - 1 cup cashews (140g) - 3/4 cup coconut cream (the thick creamy part at the top of the coconut milk can) (180ml) - 2-3 tbsp maple syrup - 2 tbsp melted coconut oil - Juice and zest of a large lemon Topping: Blueberries Instructions: 1. Start by soaking the cashews (for the filling) in boiling water and set aside for 20 minutes while you prepare the base. 2. For the base, add
