Stability Ball Ab Workout
Healthy Mango Orange Banana Sunrise Smoothie | Gimme Delicious
Get tighter, stronger, fabulous abs in just two weeks!
DIY Soothing Foot Soak - Nothing feels as good at the end of a long hard day on your feet as a good relaxing soak. Only 4 ingredients & makes a great gift!
Hatha Yoga Flow I have been doing this type of yoga and my stress level has gone down tremendously and my legs arms and stomach are beginningto get toned love this
Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.
Grand Tetons National Park, Wyoming, USA (by Nitin Kansal)
Coconut Oil No-Bake Cookies- A delicious twist on the classic. Vegan, gluten free, dairy free, and so easy!!
Young Living Essential Oils: Lavender Mint Sugar Scrub
Lake O'Hara, Yoho National Park, British Columbia, Canada.