Palysse Jade

Palysse Jade

Hey everyone! I'm just an Aussie gymnast who's quite obsessed with health and fitness! I just pin other stuff I like so yeh. 👌
Palysse Jade
More ideas from Palysse
DIY Soothing Foot Soak - Nothing feels as good at the end of a long hard day on your feet as a good relaxing soak. Only 4 ingredients & makes a great gift!

DIY Soothing Foot Soak - Nothing feels as good at the end of a long hard day on your feet as a good relaxing soak. Only 4 ingredients & makes a great gift!

Hatha Yoga Flow I have been doing this type of yoga and my stress level has gone down tremendously and my legs arms and stomach are beginningto get toned love this

Hatha Yoga Flow I have been doing this type of yoga and my stress level has gone down tremendously and my legs arms and stomach are beginningto get toned love this

Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.