Pamela Quilliam
More ideas from Pamela
If you are feeling down, this is the perfect place to go for new ideas to feel better right away! Foods to try, super-quick activities to help you feel better instantly! We all need a quick pick-me-up sometimes from sadness, depression, or anxiety.

Here's how to lift your mood fast. 101 ways to Boost Your Mood Immediately- including lavender and orange essential oils

31 days of self love. Encouraging you to love yourself and to love your body, to foster self acceptance, and to fall more in love with yourself. #selflove

31 days of self love. Encouraging you to love yourself and to love your body, to foster self acceptance, and to fall more in love with yourself. #selflove

Winter Bucket List #ad

Winter Bucket List #ad

Is your #home ready for fall? This fall #maintenance checklist will help you keep track of steps to take as the season changes.

Here's your Fall Maintenance Checklist - You’ll be ready for winter’s worst and head off expensive repairs when you complete this checklist of 10 essential fall maintenance tasks.

badasstrology's photo on Instagram

Cancer ♋ Zodiac Sign when becomes angry it's like a totally different person has taken over their body

*m. Depression symptoms aren't as simple as feeling sad. Here are the most common, yet often unrecognized, symptoms.

"Depression symptoms aren't as simple as just feeling sad." Here are the most common, yet often unrecognized, symptoms." --- Then comes the really hard part: figuring out what to DO about this.And when that doesn't work, trying something else.