Low carb and high protein recipes

47 Pins
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1mo
three bagels sitting on top of a wooden cutting board next to a bowl of cheese
Janaina’s - 🥯 Fluffy Cottage Cheese Almond Flour Bagels – Low-Carb & High-Protein! 💪 Chewy, golden bagels made with simple keto ingredients—perfect for breakfast or snack time! Ingredients: 1 cup almond flour 1 tsp baking powder 1 cup cottage cheese (full-fat, blended smooth) 2 large eggs (1 for dough, 1 for egg wash) 1 tbsp psyllium husk (optional for chewiness) Pinch of salt Optional toppings: sesame seeds, everything bagel seasoning Instructions: Step 1: Make the Dough Preheat oven to 375°F (190°C). In a bowl, mix almond flour, baking powder, salt, and psyllium husk. Add blended cottage cheese and 1 egg. Mix into a thick dough. Step 2: Shape the Bagels Divide into 4–6 portions. Roll each into a log and form a ring. Place on a parchment-lined baking sheet. Brush tops with bea
two pancakes with berries and syrup on top are sitting on a white plate that has the words cottage cheese pancake recipe
Best cottage cheese pancakes! Made with oatmeal and cottage cheese, this low carb recipe makes pancakes that are light and fluffy, gluten free, and they taste just like French toast!
a stack of pancakes with butter on top and the words extra fluffy protein pancakes below
healthy protein crepes with strawberries on top and chocolate drizzled over them
Easy Healthy Protein Crepes for Breakfast
These Healthy Protein Crepes are your new favorite high-protein breakfast idea! Light and versatile, they’re made with clean ingredients and packed with protein to fuel your morning. Enjoy them sweet with fruit and yogurt or savory with eggs and cheese. Perfect for fitness food lovers, meal preppers, or anyone who wants a healthy start to the day. #ProteinCrepesRecipe #HealthyCrepes #BreakfastFuel #CleanEatingIdeas #LowCarbBreakfast #FitnessRecipes 🥞🍽️💪
crispy protein waffles are the perfect way to start your day off right now
A Mother's Day breakfast recipe with 40g of protein and only 300 calories! There are no bananas and no oats in these protein pancakes. While these protein powder pancakes are gluten-free, keto, and low-carb, they still taste delicious! Save this Mother's Day brunch idea!
Protein Pancakes Recipe - 40 Grams of Protein!
A Mother's Day breakfast recipe with 40g of protein and only 300 calories! There are no bananas and no oats in these protein pancakes. While these protein powder pancakes are gluten-free, keto, and low-carb, they still taste delicious! Save this Mother's Day brunch idea!
two plates with waffles and berries on them
Protein-Packed Cottage Cheese Waffles for a Healthy Start
Elevate your breakfast with these fluffy, high-protein cottage cheese waffles! Packed with 25 grams of protein per serving, they are not only delicious but also nutritious. This simple recipe combines creamy cottage cheese, eggs, rolled oats, and almond flour for a satisfying start to your day. Customize your waffles with fresh fruits, nut butters, or natural sweeteners like honey and maple syrup. Enjoy a wholesome meal that keeps you energized and full longer! Perfect for anyone looki
the best ever cottage cheese pancakes on a white plate with text overlay that reads, the best ever cottage cheese pancakes
High Protein Cottage Cheese Pancakes
Cottage Cheese Pancakes are fluffy, creamy, and packed with protein. They're incredibly easy to make and turn out fluffy, tender, and delicious every time. Perfect for a high-protein breakfast that feels indulgent yet wholesome. Once you try them, you'll never go back to regular pancakes!
a plate with pancakes topped with whipped cream and raspberries next to a fork
Classic Vanilla Protein Pancakes: A Breakfast Staple
These classic vanilla protein pancakes are light, fluffy, and packed with protein! A simple, delicious way to start your day right. #proteinpancakes #proteinpancakerecipe #healthypancakes
pancakes stacked on top of each other with text overlay that reads, 27g protein fluffy hot cakes gluten free & high protein
Protein Fluffy Pancake Recipe | Fluffy Pancakes Easy | Hot Cakes Recipe | Protein Pancakes
My Fluffy, high protein Cottage Cheese Hot Cakes are the perfect gluten free, high protein breakfast or brunch recipe! This gluten free pancake recipe is a fun spin on the fluffy pancake recipe! Whether you want gluten free hot cakes, fluffy pancake recipes easy, or high protein pancakes, these hot cakes will be your new favorite! Try this delicious cottage cheese pancakes recipe for a healthier twist on classic hot cakes that’s perfect for protein breakfast ideas | gluten free hot cakes, gluten free pancakes, fluffy pancakes, fluffy pancake recipe, fluffy pancakes from scratch, fluffy pancake recipe homemade, fluffy pancake recipe easy, cottage cheese pancakes, high protein pancakes, protein pancakes, hot cakes recipe
cinnamon roll protein crepes on a white plate
Cinnamon Roll Protein Crepes – No Powder, Just Real Ingredients!
These cinnamon roll protein crepes are packed with flavor and naturally high in protein—no protein powder needed! Soft, sweet, and easy to make, they’re perfect for a healthy breakfast, post-workout meal, or guilt-free treat. Save this clean, delicious recipe for your next crave-worthy morning!
the waffles are stacked on top of each other
Easy Healthy Protein Waffles Recipe (With 45 Grams Protein)
A tray of freshly baked cottage cheese egg bites in a muffin pan, golden brown and ready to eat.
Easy Cottage Cheese Egg Bites
Start your day with these easy, protein-packed Cottage Cheese Egg Bites! 🥚🧀 These fluffy, moist egg muffins are perfect for meal prep and take just 5 minutes to prep. Made with cottage cheese, eggs, and bacon, they’re a low-carb, keto-friendly, and high-protein breakfast option. No sous vide required—just bake and enjoy! 👌 #MealPrep #EggBites #HealthyBreakfast #CottageCheese #ProteinBreakfast #EasyRecipes #LowCarbLife #KetoBreakfast
chocolate cottage cheese mousse in a glass bowl with the words quick and easy
Chocolate Cottage Cheese Mousse
Indulge in this rich and creamy Chocolate Cottage Cheese Mousse—a quick and easy fall dessert that's both decadent and healthy. Save this pin for a cozy treat that satisfies your chocolate cravings!