Pauline Oppenheimer

Pauline Oppenheimer

Pauline Oppenheimer
More ideas from Pauline
Creating a Simple Song With Loops In GarageBand

Creating a Simple Song With Loops In GarageBand

Six Pack Abs Core Strength Workout Routine for Men and Women – Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core.

"Six Pack Abs Core Strength Workout Routine for Men and Women. For a six pack: this comprehensive abdominal gym workout routine will hit your upper and lower abs as well as obliques for a perfectly toned core".

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

The No Squats / No Sit-Ups workout to flatten your belly, slim your thighs and firm your butt in TWO WEEKS. All you need is a wall and determination! Wall Bridge Windshield Wipers Toe Reaches Wall Scissor Knee Press health and fitness

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

The No Squats / No Sit-Ups workout to flatten your belly, slim your thighs and firm your butt in TWO WEEKS. All you need is a wall and determination! Wall Bridge Windshield Wipers Toe Reaches Wall Scissor Knee Press health and fitness

What a week!  It's all been a blur.  I ended up getting a rotten cold and it took all I had just to keep everybody fed, dressed and to school on time.  What is it about a silly little cold that can...

This Quinoa Breakfast Casserole with Tomato and Spinach is the perfect slow cooker breakfast to make if you know you have a busy week ahead. After cooking it for four hours, enjoy this casserole as quick breakfast leftovers throughout the week.