Phenomenon God
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The 4 types of seeds you can eat to keep you healthy.....Seeds are fun to eat and healthy in a surprising number of ways. Great info on how seeds can boost your nutrition....kur spa nyc

The 4 types of seeds you can eat to keep you healthy.....Seeds are fun to eat and healthy in a surprising number of ways. Great info on how seeds can boost your nutrition....kur spa nyc

I couldnt find the link to where this came from as this link just takes you to a pic. But, Im posting it anyway because this idea is a good one. Obviously, the site is not written in English, but the pics look self-explanatory.

I couldnt find the link to where this came from as this link just takes you to a pic. But, Im posting it anyway because this idea is a good one. Obviously, the site is not written in English, but the pics look self-explanatory.