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from Greatist

How to Do the Perfect Squat

Everyone talks about getting an awesome butt by doing squats!! But do you know how to do the perfect squat??

pinterest: @ nandeezy †: Body Goals, Sexy, Body Motivation, Fitness, Bodygoals, Waist Training, Body Inspiration, Dream Body, Perfect Body


Beach Body Waist Slimming Workout

Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection!

jeans/get back in shape - LOVE LOVE LOVE THIS BRAND! So far best comfy "pajama jeans" brands are Blank Denim & Cheap Monday.

from Weight Loss

How to get perfect body shape naturally

Is that so you do this often that you keep standing in from of the mirror and keep observing your body and that very moment you start dreaming of having a perfect body? That very moment you start thinking “how to get perfect body”. : #fitness

from A Spectacled Owl

30+ Homemade Body Scrubs

I've put together a list of 30+ Homemade Body Scrubs that would be perfect to make at home, either to keep for yourself or to give away for a gift

Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt the perfect body. But that is simply not true at all.